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Meet our Team

Passion  Dedication  Expertise  Patience 

Senior Head Instructor & Rehabilitation Specialists

Sky J
Head Instructor
Certified Pilates Trainer 

"I always prioritise excellence in my lessons. I want to ensure that my clients can make the most out of their Pilates experience and that they leave each session feeling re-energised and ready to tackle the day ahead. I also stay up-to-date on the latest Pilates trends and techniques to provide the best value to my clients.

 

My strong foundation of movement experience and flexible approach helps accommodate your goals from client's requiring rehabilitation based fitness to elite athletes."

Rehab Specialist

  • Teaching body awareness

  • Promoting good posture with graceful movements

  • Improving Flexibility and Agility

  • Toning and Strengthening the body

  • Addressing and alleviating neck and back pain

Sky is the founder of Sky J Pilates and is the Head Instructor, conducting all our Pilates Certification Training and facilitating our regular in-house Pilates training to ensure our team is maintaining the high level of quality our clients demand. ​

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A holistic approach

Vincent

Vincent is our Head of Clinical Training and facilitated all our workshops to maintain the quality our instructors deliver each class. He has over 10 years experience as a Physiotherapist and brings a wealth of knowledge and experience across orthopaedics, musculoskeletal and neurological conditions. His patients span across from low back pain to stroke rehabilitation. As the Learning and Development Officer at Sky J Pilates Eastwood, he provides guidance and support for all assessments to ensure our clients are meeting their goals.

​Languages: English, Korean

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Know your body with Pilates

Bella

Bella is an experienced and certified Pilates instructor and is continuing to specialise in the Pilates Method. Bella combines her extensive knowledge of all apparatus to help clients achieve optimal posture and alignment. Her commitment to individualised training programs makes her classes a perfect fit for anyone across all levels.

​Languages: English, Korean

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Heal your Body & Mind with Pilates

Mihwa

Mihwa is a certified Pilates instructor with a passion for promoting wellness and rehabilitation through tailored Pilates sessions. Mihwa excels in creating effective reformer and mat Pilates routines that enhance core strength, improve posture, and support injury recovery. Her dynamic teaching style ensures each class is engaging and beneficial for all fitness levels.

​Languages: English, Chinese 普通话, Korean

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Strive for greatness through Pilates

 Seunga

Seunga brings a holistic approach to her Pilates instruction, emphasising the essence of body control in every class. With training in postural alignment and rehabilitation, Seunga’s expertise helps clients achieve their fitness goals while maintaining optimal wellness. Her friendly and encouraging attitude makes her a favourite among our Eastwood Pilates Studio clients.​

​Languages: English, Korean

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Experience the complete Pilates approach

Lilah

Lilah is a Pilates instructor built on her desire to continuously improve.  Her expertise across all Pilates apparatus and ability to cater for all fitness levels delivers the results her clients are seeking. With a keen eye for detail and a passion for wellness, Lilah’s classes are designed to improve core strength, posture, and alignment. Her personalised approach to each Pilates client makes her sessions particularly effective for clients seeking rehabilitation and a holistic approach.

​Languages: English, Korean

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Let Pilates re-shape you

Mike

Mike is a dedicated Pilates instructor with a focus on core strength and flexibility. His experience allows him to create customised Pilates routines that aid in strengthening and enhance overall wellness. Mike’s Pilates classes are known for their effectiveness in improving core control and upper body strength. He is ideal for all fitness levels.

​Languages: English, Korean

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Fulfill your Pilates Goal

 Maggie

Maggie is a professional Pilates instructor with extensive experience. Her commitment to individualised care ensure that each client receives the best possible instruction. Her Pilates classes are perfect for those looking to improve posture, alignment, and overall wellness, making her a valued member of the Eastwood Pilates Studio team.

​Languages: English, Chinese 普通话

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Live & breathe Pilates daily

Jenny

Jenny is a qualified Pilates Instructor and her passion for Pilates is reflected by her dedication to each class she delivers for her clients. The daily commitment she makes to each and every member of the Sky J Pilates community ensures that each client receives the right instructions at the right time, for the best possible Pilates experience. Her Pilates classes are perfect for those looking to improve posture, alignment, and overall fitness, making her a key member of the Eastwood Pilates Studio team.

​Languages: English, Korean

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