Prepartum / Postpartum Lessons

Service Description

Prepartum / Postpartum Lessons focus on strengthening your pelvic floor, improving your balance, and optimising your muscles to help you have a safe delivery and bring a new baby into the world. Our supportive instructors will provide you with expert guidance along the way to help you strengthen your body after giving birth.

Contact Details

• 79 Rowe Street, Eastwood NSW, Australia

  0403393500

  1skyjpilates@gmail.com